sample admission essay May you be in college, medical school, law school, or an aspiring MBA degree holder, still, you will have to deal with stress and pressure from academics and other school activities. Striving to meet deadlines may be part of your everyday life and can make you feel stressed out and frustrated. Nowadays, stress is practically inescapable. You need to know how to manage it so you can become successful. Being stressed can make you less productive; it’s important that you know the factors that cause stress so how you can cope with it. Factors causing stress Individuals get stressed because of different reasons. If you have so many things to do but don’t think you have enough time, you may find yourself getting stressed. Thinking about your expenses and trying to balance your studies with your personal life may also cause frustration that can lead to stress. Inadequate sleep and unhealthy eating habits because of dealing with academics are also some stress-causing factors. Coping with stress When you find yourself feeling stressed, the best thing to do is to give yourself some rest. You may think that you’re going to lose time when you rest, but keep in mind that you won’t work efficiently when you’re stressed. If you feel the need to rest, perhaps your mind and body are just tired and need to be refreshed. Remember that you need to have adequate time for relaxation and rest because these are important for you to function at your best while in school. You can also find a hobby, sport, or activity that interests you. Doing physical activities can rev up your body and keep you in good shape so that you can deal with the physical and mental demands of going to school. Doing other activities can also make you happy and eradicate your feelings of frustration.

When you’re stressed, you might feel inadequate and get angry at yourself for not accomplishing as much as you need to. What you have to do is believe that you can succeed in your endeavors and be able to do your tasks well. After all, your school accepted you into their program because admission officers believed that you have what it takes to succeed. It would do you a world of good to believe this, too. Photo Credit : Jacob Botter

Tips for Returning Students — Advice for Older Individuals that Go Back
to School for their College Degree

Employers are beginning to shift their qualification standards that only those holding a college degree or a formal academic training could possibly pass. Although experience remains a clear advantage of older jobseekers, human resource management officers tend to strictly follow employer’s set of standards that is biased to college degree holders. This reality pushed older people to go back to college.

While many wasted no time to enroll in a college course, a lot of adults find joining a class full of teenagers too awkward to bear. The fear of going back to college is the major cause why some employees remained stagnant in a lowly position and would probably stay that way until they retire. Those who dared to return to the classroom but failed to overcome the age gap ended up failing to get their much needed degree.

Here are practical tips for older students planning to go back to school. These are derived from my own personal experience and from several readings available in the Internet.

1. Use Your Age As An Advantage

Being ten years older or more is a huge advantage. Think of the wealth of your experiences and understanding of how things work compared to an 18-year-old freshman. While younger people can memorize faster than most older people do, keep in mind that you have known many things before they had a chance to encounter such knowledge. Mathematically, older students have lesser information to memorize. Your wealthy experience provides a wider understanding of how things are done because and there is always the benefit of hindsight.

2. You are more Motivated

Eyeing for a promotion or a higher-paying job drives adults to earn a college degree. This motivation works stronger than what young students aim which is commonly to land on a job. Adult students are sure that earning a degree has far more real benefits than young students who are yet to experience getting paid for a job.

3. You Have A Role To Play In Class

Adult students provide a balance in the diversity of knowledge inside a classroom. Encouraging and leading study groups lets you learn new things in tandem with your young counterparts. In most cases, older students are antidotes to the domination of the teacher in a classroom. Teachers or instructors normally accord a higher respect to older students and would normally avoid using “terror” tactics when adults are around.

4. You Have More Resources To Afford College

Having been gainfully employed, adult students could better afford paying college fees, books and learning materials. Compared to young students who are depending on their parents to subsidize their education, adult students have savings or income to spend for their own needs. Availability of more resources enables us to device better study methods.

5. Manage Your Time Well

Most adult students failed to get their college degree because they failed to manage their time. Overconfidence is the main culprit behind the failure of adults returning to college. Relying on mere stock knowledge to pass a test is their most common mistake.

Prioritizing the demands of your job is normal, but allocating too little time to study would, in the end, defeat your goal to finish college. One should not allow the thinking “Anyway, I am already earning!” to water down the passion to achieve a dream.

6. Returning To College Is A Right

Age should never be an issue in the pursuit of academic achievements. No one should be discriminated in the campus because of his or her age. In fact, continuing education is already mandated in areas such as law, medical sciences, business management and engineering. This should erase the perceived awkwardness of being an adult student.

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